Our Recovery Services

We offer comprehensive suite of services designed to help athletes and other high-performing individuals recover from injuries and achieve their peak performance goals. See all the services that we offer and how we can help you achieve your goals.



Our Licensed Massage Therapists provide myofascial release therapy to decrease tension and increase circulation in tight areas around your body, which helps you feel your best at all times.



Cupping is an ancient alternative medicine that uses small cups to create suction as a form of deep-tissue massage to improve blood flow, balance energy, stimulate muscle repair and decrease pain and inflammation.



Muscle scraping therapy is done to release the body of blood stagnation. It promotes body fluid circulation which helps to normalize cellular metabolic processes and release toxins from your deep cellular tissues.



FST™ is a unique system of assisted stretching that targets fascia and joints. Certified therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues.


Dry Needling

Dry needling is a technique that acupuncturists, physical therapists and other trained healthcare providers use to treat musculoskeletal pain and movement issues. It’s almost always used as part of a larger pain management plan that could include exercise, stretching, massage and other techniques.


Chiropractic Adjustments

A chiropractic adjustment is a therapeutic treatment where a licensed chiropractor uses their hands or special instruments to manipulate joints in your body. This treatment is also called spinal manipulation or joint manipulation.



Sports taping involves the application of adhesive tape to specific areas of the body to provide support, stability, and injury prevention for athletes during physical activities.


Contrast & Compression

Contrast and compression therapy in sports recovery involve alternating hot and cold treatments to reduce inflammation and utilizing pressure garments to enhance circulation, accelerating the healing process for athletes.


Active release technique (ART)

Active release technique (ART) treats your body’s soft tissue by combining manipulation and movement. The technique’s been around for more than 30 years. ART entails identifying, isolating, and targeting the affected area to break up scar tissue.

Your Recovery Room

The Elite Performance Recovery Room is a state-of-the-art facility designed to optimize athletes' post-training recovery, offering a range of advanced technologies, therapies, and amenities to accelerate healing, reduce muscle soreness, and enhance overall performance.

Start Recovering Today