Personal Training
Personal Training · Centennial, CO
Personal training.
Work one on one with a coach who builds a plan around you: training, recovery and the support to keep going. Coached by trainers who have worked with world-renowned, Olympic-level athletes.
The journey
The journey to results
Four steps from your first conversation to a plan that works.
Establish your baseline
Every journey starts with a complimentary fitness overview: 60 minutes with a performance coach to learn your goals, your history and how you move. Real data, from day one.
Match with a coach
We pair you with the coach whose expertise fits your goal, whether that is strength, performance, weight loss, HYROX or coming back from an injury.
Get your plan
Your coach turns what we learn into a plan built for your body and your schedule, with progress assessments every training block.
Train, recover, repeat
Train on a floor built for athletes, then recover on site with hot and cold plunge, sauna and steam. Physical therapy is down the hall when you need it.
Our approach
Our holistic approach
Training is one part of it. Elite brings coaching, physical therapy and recovery together in one place.
Olympic-level coaching
Our trainers have worked with world-renowned, Olympic-level athletes. You get the same standard.
Measured progress
Regular progress assessments show what is working and what to change next.
PT under the same roof
Our Doctors of Physical Therapy and your coach work together when pain or injury gets in the way.
Recovery built in
Hot and cold plunge, sauna and steam are part of every membership, so the work pays off.
Nutrition guidance
Your coach helps you fuel your training with simple, sustainable habits.
Train anywhere
Online Training keeps your plan moving when you travel or train from home.
Programs
Programs only at Elite
Every program starts the same way: a complimentary fitness overview with a coach.
Private Training
One coach, one athlete. A plan built entirely around your goals and your schedule.
Book an overviewSemi-Private & Small Group
Individual programming inside a small group, with a 6:1 coach-to-client ratio.
Book an overviewSports Performance
Speed, strength and agility for youth, high school, college and adult athletes.
Performance trainingReturn to Performance
From physical therapy back to full strength, with your coach and DPT working together.
PT and recoveryOne membership
The coach, the club, the recovery.
Personal training at Elite comes with a world-class health club around it: the floor, the pool, the plunge and the people who push you.
Get started
Your first step is on us.
Book a complimentary fitness overview. A coach will learn your goals, assess how you move and recommend the right plan.
- 60 minutes with an Elite performance coach
- A clear training recommendation
- A tour of the club
- No commitment
You’re in
We got it. Talk soon.
A member of our team will reach out shortly. Questions now? Call 720-507-0948.
Questions
Good questions
What happens at the fitness overview?
You meet a performance coach for about 60 minutes. We talk through your goals and history, look at how you move and recommend the plan and coach that fit you best.
How much does personal training cost?
It depends on how often you train and which program fits. Your coach walks you through every option at your fitness overview, with no pressure.
Can I use HSA or FSA funds?
Qualifying clients can use HSA or FSA funds for eligible training through Truemed.
Do you offer small group training?
Yes. Semi-private and small group training keep individual programming with a 6:1 coach-to-client ratio.
Can my coach work with my physical therapist?
Yes. Our Doctors of Physical Therapy are on site and work with your coach on a safe return to training.
Where is training?
At Elite Southglenn, 6839 S Vine St, Suite 718, Centennial, and Elite Inverness, 175 Inverness Drive West, Englewood. Questions? Call 720-507-0948.
Find the athlete in you
It starts with one session.
Commit to Transformation · Change Your Fitness · Change Your Life · Live Elite