6 Star Fall Team Registration
ELITE
PERFORMANCE CENTER
6 STAR LACROSSE · FALL 2026
Own the ground you cover.
A 17-session performance block built for lacrosse — acceleration, change of direction, strength and size that shows up on the ride, in the ground-ball scrum, and in the last two minutes of the fourth quarter. Monday and Wednesday nights at Elite, all fall.
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17 SESSIONS |
15:1 MAX ATHLETE TO TRAINER |
2 TRAINING LOCATIONS |
M & W EVENINGS |
The block
One season, one schedule, one time slot. Your athlete trains with the same group every Monday and Wednesday from September through October.
| DATES | September 2 – October 28, 2026 · 17 sessions |
| DAYS | Mondays & Wednesdays |
| TIME BLOCKS | 5:00 PM (Inverness) · 6:00 PM (SouthGlenn) |
| LOCATIONS | Elite Speed Sports Performance at 175 Inverness Dr West (Englewood) & Elite Performance Center at SouthGlenn (Centennial) |
| FIRST SESSION | Tuesday, September 2 |
| ELIGIBILITY | Any 6 Star Lacrosse athlete · either location |
What your athlete gets
Every athlete tested for deficiencies on day one, progressed against their own baseline, and coached at a guaranteed 15:1 ratio — because speed is a skill, and skills are neurological.
Acceleration & Change of Direction
First step wins possessions.
Sprint mechanics, first-step explosion, deceleration control, and cutting patterns trained at the speed the game is actually played. Get to loose balls first. Cut past defenders. Recover before the transition.
Strength & Size
Real numbers, tracked.
Individual loads recorded weekly and progressed athlete by athlete — not one generic program for a whole roster. Posterior chain, upper-body pulling, rotational core. Build the frame that carries stick skills.
Testing for Deficiencies & Progressions
Coached, not just supervised.
Baseline assessment on day one. Mid-block re-test. Flags on any at-risk athlete before it becomes an injury. Coaches and parents get honest reports on what's moving and what's stuck.
Reserve your athlete's spot
Two locations, same program, same standard. Register through ABC Fitness below and enter the promo code at checkout — no payment on this page.
PROMO CODE
6STAR
Enter at checkout — don't skip.
REGISTER & PAY THROUGH ABC FITNESS →
Secure checkout · Club 31985
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5:00 PM 175 Inverness Dr West Englewood Mondays & Wednesdays |
6:00 PM 6839 S Vine St SouthGlenn · Centennial Mondays & Wednesdays |
The Investment
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Early · ended Aug 24 |
$400 Regular · available now All 17 sessions · $23.50 per session |
Family perk
Friends & Family Discount: 6 Star athletes and their families receive discounts on SouthGlenn Performance Center memberships — because transformation shouldn't stop at the athlete.
Speed is a skill. Skills are neurological. We train the pattern, not just the muscle.
Training the body. Forming the person.
Elite Performance Company · Official Speed & Strength Partner of 6 Star Lacrosse
6839 S Vine St, Suite 718 · Centennial, CO 80122
Questions? Jim Hendricks · 720-940-5059 · jhendricks@eliteperformco.com
6starlax.com
IMPACT · LEAD · MENTOR · SERVE