Frequently Asked Questions

What makes Elite Performance Center different from other gyms?

Elite Performance Center offers more than just a gym—we're a revolutionary health and performance facility. From advanced recovery treatments to expert-level personal training, our members enjoy a truly elite experience tailored to their goals.

Do you offer personal training?

Yes, we have experienced personal trainers who develop customized programs for strength, conditioning, weight loss, or sport-specific performance.

Where are you located?

We're located conveniently in Centennial, just minutes from Cherry Hills Village and Greenwood Village, making us a great choice if you're searching for a fitness center near you.

What types of recovery services do you offer?

We offer sports massage, chiropractic care, myofascial scraping, sports stretching, ART, constant therapy machines, and cold plunges to help you recover faster and train harder.

Can I get help with sports-specific training?

Absolutely. We work with athletes across all levels—from youth to professional—on skills, strength, agility, and injury prevention.

Is Elite Performance Center suitable for beginners?

Yes. Whether you're brand new to fitness or returning after a break, our team will guide you every step of the way with support and structure.

Do you offer group classes?

We do! Group classes include strength training, conditioning, yoga, and Mat Pilates—perfect for community-driven fitness.

What’s included in your performance training?

Our performance training includes mobility work, agility drills, explosive power development, and sport-specific conditioning guided by certified experts.

Are recovery services open to non-members?

Yes. Our recovery services are available as stand-alone sessions for individuals looking for expert care without a full gym membership.

Do you work with high school and collegiate athletes?

Yes, we regularly train student athletes to improve performance, prevent injury, and get them game-day ready.

What’s ART and how does it help?

Active Release Technique (ART) is a soft tissue therapy that breaks up adhesions and improves range of motion. It’s ideal for athletes and those recovering from injury.

How experienced are your staff members?

Our trainers, therapists, and performance coaches have decades of combined experience and industry certifications. You can trust you're in skilled hands.

Do you offer yoga and Pilates?

Yes! We offer both Yoga and Mat Pilates classes at our Centennial facility—great for flexibility, balance, and overall strength.

Are cold plunges available daily?

Yes. Our cold plunge recovery area is available daily, designed to reduce inflammation, support muscle repair, and enhance performance.

What’s the atmosphere like at Elite Performance Center?

We pride ourselves on creating a positive, high-performance environment that feels welcoming—whether you’re an athlete or just starting out.

Do you offer nutrition support?

Yes, our coaches can provide basic nutrition guidance, and we work with trusted local partners for more in-depth plans.

Why should I choose Elite Performance Center?

Because we deliver unmatched results. With proven methods, expert staff, and a one-of-a-kind facility right here in Centennial, Elite Performance Center is your trusted partner in fitness and recovery.