Physical Therapy and Recovery in Centennial, CO
Move Better, Train Harder, Stay in the Game
Physical Therapy & Recovery
One-on-one, evidence-based care to help you recover from injury, optimize movement, prevent future injuries, and return to the activities you love.
Services
Treatment Options
We offer a focused range of physical therapy and recovery services designed to meet you where you are at and get you where you want to be.
Initial Evaluation
One-on-one with a Doctor of Physical Therapy. A comprehensive evaluation to identify the root cause of your symptoms and develop a personalized plan of care.
Your evaluation includes
- Detailed injury history & movement analysis
- Orthopedic testing
- Strength, mobility & functional assessment
- Clear treatment plan and next steps
Physical Therapy
Individualized treatment focused on restoring movement, reducing pain, building strength, and improving overall function. Each session is tailored to your goals and may include hands-on treatment, targeted exercise, and performance-based training.
What’s included
- ARPwave diagnostic scanning & neuromuscular retraining
- Orthopedic injury and pain treatment
- Post-surgical rehabilitation
- Trigger point dry needling
- Manual therapy and soft-tissue work
- Return-to-sport / performance training
- Corrective exercise & movement optimization
Express Recovery
Targeted, hands-on care to improve mobility, reduce muscle tension, increase blood flow, and support recovery.
Included
- Manual therapy & soft tissue work
- Dry needling
- Cupping
- Instrument-assisted massage (“scraping”)
- Fascial stretching and mobility training
- ARPwave neurological reset
- Access to recovery amenities post treatment
Private Training
Bridge the gap between rehab and performance with individualized training focused on strength, stability, movement quality, and confidence under load.
Dance & Cheer Training
Learn from NFL cheerleader Megan Wardyn, PT, DPT. Sessions focus on the unique demands of dance, including turn and jump strength, core and hip stability, and flexibility for kicks and leaps.
Conditions
Conditions We Treat
From a fresh injury to pain you have lived with for years, every plan starts with finding the root cause.
Orthopedic & Sports Injuries
Pre- & Post-Surgical Rehab
Concussion & Vestibular Conditions
Chronic Pain & Overuse Injuries
Return to Sport & Performance
Dance & Cheer Injuries
Neck & Back Pain
Movement Dysfunction
Joint Pain & Instability
Muscle & Tendon Injuries
Balance & Coordination Deficits
The Methods
Specialized Treatments & Technology
The same tools trusted with high-level athletes, applied one-on-one by a Doctor of Physical Therapy.
ARPwave neuromuscular therapy
Data-Driven Return to Sport
Force plates and dynamic strength assessments measure strength, power, and side-to-side symmetry. Return-to-sport decisions are based on objective data, not guesswork or the calendar.
ARPwave Neuromuscular Therapy
An FDA-cleared, dual-waveform neuromuscular therapy that enhances muscle activation, improves circulation, and optimizes communication between the brain and muscles. By restoring efficient movement patterns, strength, and mobility, it accelerates recovery while reducing compensation patterns and future injury risk.
Learn more about ARPwave →Trigger Point Dry Needling
Thin, sterile needles target trigger points to release muscle tension, reduce pain, and restore muscle function, paired with E-Stim when appropriate for a deeper response.
Concussion & Vestibular Rehab
Athlete-specific, progressive protocols that address dizziness, balance, vision, and exertion tolerance for a safe, confident return to sport and daily life.
Blood Flow Restriction (BFR)
A specialized cuff lets you build strength and muscle with lighter loads, ideal after injury or surgery when heavy lifting is not yet an option.
Manual Interventions
Joint manipulation and mobilization, cupping, instrument-assisted soft tissue mobilization (IASTM), active release, sports massage, and fascial stretching.
Corrective Exercise
Targeted exercise that fixes the movement patterns, weaknesses, and imbalances behind your pain, so you move better and stay healthy.
Force plate testing
Dry needling
Instrument-assisted (IASTM)
Return to run
Our Providers
Doctors of Physical Therapy
One-on-one care from doctorate-level providers who train and treat athletes every day. Tap a provider to learn more.
Performance & Recovery SpecialistMegan WardynPT, DPT · ARP Neuromuscular Therapy · Dry Needling · Dance & Cheer SpecialistLearn moreClose
Orthopedic and sports rehabilitation for athletes and active individuals: recover from injury, improve performance, and move with confidence. As a Denver Broncos Cheerleader, Megan knows the demands placed on athletes and performers firsthand.
Megan earned her bachelor’s in Nutrition, Exercise & Health Sciences from the University of Nebraska–Lincoln and her Doctorate of Physical Therapy from the University of Nebraska Medical Center. She is certified in ARP Neuromuscular Therapy and Trigger Point Dry Needling, and is ERA and CPR certified.
Her philosophy centers on individualized care, patient education, and empowering every patient to take an active role in recovery, combining hands-on treatment, innovative rehab techniques, and progressive strength and performance training. Her particular passion: dancers and cheerleaders.
Doctor of Physical TherapyGrant MorinPT, DPT · CSCS · Certified Dry Needling · Sports Manual TherapyLearn moreClose
Colorado born and raised. Orthopedic rehab, sports physical therapy, strength athletes, return-to-sport programming, and concussion rehabilitation, for everyone from weekend warriors to competitive athletes.
Grant grew up playing basketball, soccer, volleyball, anything that kept him moving, and turned that lifelong love of sport into a career helping others move better and recover stronger. He earned a B.S. in Exercise Science (minor in Nutrition) from UCCS and his Doctorate of Physical Therapy from the University of Colorado Anschutz Medical Campus in 2021. He is a Certified Strength & Conditioning Specialist, certified in Dry Needling, with advanced training in Sports Manual Therapy.
Grant believes rehabilitation should send you back stronger and more confident than before the injury. Off the clock: camping, hiking, biking, weightlifting, and the hunt for Colorado’s best pizza and craft beer.
Recovery Floor
The Recovery Floor
Normatec Compression Lounge, Therm-X Hot/Cold Therapy, Hyperice percussion and hyperspheres, hot and cold tubs, full lap pool, sauna, and more.
Hot & cold tubs
Recovery Lounge
Hyperice percussion
Hyperspheres
Full lap pool
Normatec Compression Lounge
Therm-X hot / cold therapy
Sauna
And more
Get Started
Invest in Your Movement
Elite Physical Therapy is a cash-based practice. We do not bill insurance directly, which allows us to provide longer, one-on-one sessions and make treatment decisions based on what’s best for you.
Out of Pocket
Book and pay online through our secure patient portal. Simple and direct.
HSA / FSA
Use your Health Savings Account or Flexible Spending Account for eligible care.
Superbill
Ask for a superbill to submit to your insurance company, with the possibility of out-of-network reimbursement.
Questions? mwardyn@eliteperformco.com · Elite Southglenn, 6839 S Vine St, Suite 718, Centennial, CO 80122
Reviews
Hear It From Our Patients
Read what our patients say about their care, or share your own experience. Your review helps other athletes find the right care.
Move Better, Train Harder
Stay in the Game.
Elite Physical Therapy · Elite Performance Center · Commit to Transformation. Live Elite.