Performance Training
Elite Performance Center serves the Denver Metro Area with exceptional programs designed to help every athlete achieve their best. Based in Centennial, our facility offers performance training for residents of Cherry Hills Village, Englewood, Greenwood Village, and Littleton, combining world-class fitness equipment, performance coaching, and advanced recovery techniques to support every member’s health and success.
START YOUR JOURNEY
Find the Athlete in You
We invite members to discover,develop, and dominate"the athlete in you", unlocking their utmost potential.
Here's what you can expect:
State-of-the-Art Facilities
Our facilities are equipped with cutting-edge fitness equipment, technology, and resources to create a dynamic and motivating training environment.
Centennial Performance Training Programs Tailored for You
At Elite Performance Center, our performance training focuses on helping athletes and fitness enthusiasts of all ages reach peak performance. Our team of knowledgeable coaches develops personalized programs that improve strength, endurance, agility, and overall conditioning. Members experience a welcoming community where progress is celebrated, and every session is structured to maximize results.
Speed Training to Enhance Athletic Performance
Speed training is a cornerstone of our programs. Our expert trainers use science-backed methods to help athletes improve acceleration, reaction time, and overall on-field speed. Exercises incorporate drills, resistance tools, and tailored workouts designed to push limits safely. Athletes from soccer players to weekend warriors find that consistent training leads to measurable improvements in their fitness levels and overall body performance.
Agility Training for Better Movement and Control
Agility is crucial for sports performance and daily life activities. At Elite Performance Center, our agility training sessions focus on quick directional changes, coordination, and balance. With drills and exercises guided by experienced coaches, members learn to enhance their reaction time while staying injury free. These programs are suitable for all ages, from youth athletes to adult members looking to maintain fitness and mobility.
Recovery Services to Keep You at Your Best
Muscle recovery and overall wellness are central to our approach. Elite Performance Center offers an array of recovery services, including sports massage, chiropractic care, myofascial scraping, ART, sports stretching, constant therapy machines, and cold plunges. Our goal is to help every member recover faster, prevent injuries, and maintain consistent progress in their performance programs.
Local Training Excellence in Centennial
Our facility is proud to serve the Centennial area, offering residents access to a best-in-class environment for performance training. With decades of experience, a committed team, and a strong focus on measurable results, we create a space where individuals and athletes can thrive.
Popular Programs Include
- Personal training and tailored strength programs
- Group exercise, yoga, and Mat Pilates classes
- Sports skill training for soccer and other athletic disciplines
- Hyrox training and endurance conditioning
Questions About Training and Services
How can Elite Performance Center help improve my speed and agility?
Elite Performance Center designs speed and agility programs that are tailored to each member’s needs. Our trainers use proven drills and exercises to enhance athletic performance, increase endurance, and reduce risk of injuries, ensuring every session delivers measurable results.
Are the recovery services at Elite Performance Center effective for muscle soreness?
Yes, Elite Performance Center provides a full suite of recovery services, including massage, chiropractic care, and cold therapy, all aimed at enhancing muscle recovery, reducing soreness, and supporting long-term performance goals.
Can beginners enroll in Centennial Performance Training?
Absolutely. Elite Performance Center welcomes all ages and fitness levels. Our experienced coaches design programs that guide newcomers safely, helping them develop strength, agility, and overall fitness while integrating into our supportive community.
What makes Elite Performance Center different from a typical gym?
Unlike a typical gym, Elite Performance Center combines expert coaching, performance training, and advanced recovery tools in one facility. We focus on creating a welcoming environment where members can achieve peak performance and measurable success.
How does Elite Performance Center support youth athletes in the Denver Metro Area?
We provide specialized sports skill training and conditioning programs that help young athletes improve speed, agility, and endurance. Our knowledgeable coaches emphasize safety, proper technique, and long-term athletic development in every session.