HYROX Gyms - Elite Performance Center
Elite Performance Center – Official HYROX Affiliate
What is HYROX?
HYROX is a standardized indoor fitness racing competition that blends 8 km of running with eight functional workout stations—run, then station, run, station—repeated eight times. Stations include SkiErg, sled push, sled pull, burpee broad jumps, rowErg, kettlebell farmer's carry, sandbag lunges, and wall balls. Based in Centennial, Elite Performance Center is HYROX focused and welcomes customers from all over the Denver Metro Area.
Billed as "The World Series of Fitness Racing", HYROX is accessible yet elite-compatible, offering divisions for open, pro, doubles, mixed relay, adaptive, and Elite 15 athletes. Athletes in the Denver metro area earn global ranking accuracy based on the standardized format of the event.
2025 HYROX Official Global Race Schedule
|
Date |
Location & Event |
|
Jan 31-Feb 2, 2025 |
Las Vegas, NV HYROX Las Vegas 2025 |
|
Mar 15-16, 2025 |
Houston, HYROX Houston |
|
Mar 29-30, 2025 |
Washington HYROX North American Champs |
|
Jun 12-15, 2025 |
Chicago, IL (Navy Pier) HYROX World Championships |
|
Dec 13 14, 2025 |
Anaheim, CA HYROX Anaheim |
Note: Other international events may also be announced; above are HYROX‑sanctioned U.S. races confirmed.
Weekly Training Schedule at Elite Performance Center
We tailor a HYROX‑specific weekly training program designed to develop strength, endurance, and race prep:
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Mondays – Upper Body
Focus on strength: pull‑ups, push‑press, bench, wall balls. -
Tuesdays – Lower Body
Squats, deadlifts, lunges, sled/work‑specific lower work. -
Wednesdays – Conditioning
Interval running + functional circuits (burpees, rowErg, SkiErg). -
Thursdays – Lower Body & Event Day
Lower‑body strength + HYROX station drills (sleds, lunges). -
Fridays – Upper Body & Event Day
Upper‑body strength + HYROX functional focus (wall balls, carries). -
Saturdays – RACE DAY
Full HYROX simulation: 8 x (1 km run + station) under timed conditions.
This balances strength, endurance, and HYROX movement specificity—all proven effective strategies within the HYROX community
Train for HYROX Success in Centennial
Located in the heart of the Denver metro area, our Centennial facility is perfectly positioned to serve athletes from Cherry Hills Village, Englewood, Greenwood Village, and Littleton. Whether you're a seasoned CrossFit athlete looking for a new challenge or a runner seeking to add functional strength, HYROX training will revolutionize your fitness approach.
Ready to Join the HYROX Revolution?
Experience why HYROX is rapidly becoming the preferred fitness competition format for serious athletes across Colorado and beyond. Our Centennial location offers specialized HYROX training programs, expert coaching, and the community support you need to excel in this demanding sport.
Discover why athletes choose us as their home Hyrox gym. Book a class, connect with a coach, or find your next race prep session.
Elite Performance Center | Hyrox Affiliate Gym | Est. 2025