Outlaws Lacrosse Registration
Outlaws LacrosseBuilt to separate.
17 Wednesdays · 5:30 PM · Nov 4 – Mar 17. Strength, explosion, change of direction and separation, coached by Yushin Gossin.
sessions
time
& baseline test
retest
The season
One night a week, the same group and the same coach, from November through the start of the spring season.
- Dates
- November 4, 2026 – March 17, 2027 · 17 Wednesdays
- Time
- 5:30 – 6:30 PM
- No training
- November 25, December 23 and December 30 · Thanksgiving week and winter break
- Location
- Elite Performance Center at SouthGlenn · 6839 S Vine St, Centennial
- Coach
- Yushin Gossin · Sports Performance Coach
- Testing
- Baseline November 4 · full retest March 17
What your athlete gets
Three phases across the season: foundation, build and pre-season. Every session has a strength block, then speed, power or change-of-direction work layered on as the boys get stronger.

Strength
Win the contact.The anchor
Squat, hinge, push, pull and carry, progressed week to week with tracked loads. More behind every shot and pass, and sturdier joints that help lower injury risk.

Explosion
Strength turned into speed.
Jumps, medicine ball throws and acceleration work. First-step speed out of a dodge and beating a defender to the cage.

Change of direction
Brake, plant, go.
Deceleration and cutting mechanics that hold up at full speed. Sharper split and roll dodges and quicker defensive slides.

Separation
Win the space.
Max velocity, re-acceleration and repeat-sprint conditioning, so your athlete still gets open in the fourth quarter.
Register your athlete
Three steps, about three minutes. Register one athlete at a time.
Two quick steps to finish.
Opens the Outlaws Lax plan on Elite's secure ABC checkout in a new tab. Choose the plan, tap Next, and finish payment. Then come back to this tab.
The link applies it for you. If the checkout asks, type it into Enter Promo Code and tap Apply.
Pay securelyConfirms your athlete's spot on the Outlaws roster and emails you a receipt.
Questions or a sibling to add? Call Derrick at 720-557-7009.
Come find out what your athlete is really capable of.







