REAL National Winter Training
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REAL National.Winter training.
18 sessions · Mondays & Wednesdays · 7:00 to 8:00 PM · November 2 to January 25. Speed, mechanics, bodyweight strength, isometrics and injury prevention, coached by Ethan Mayfield at Elite Performance Center.
sessions
Wednesdays
session
& retest
Mon + Wed · 7 PM · Elite Performance Center
The season
Twice a week through November and December, once a week in January. Same group, same coach, all winter, so the team opens the spring faster, stronger and harder to hurt.
- Dates
- November 2, 2026 to January 25, 2027 · 18 sessions
- Days
- Mondays & Wednesdays in November and December · Mondays in January
- Time
- 7:00 to 8:00 PM
- Off
- Wednesday, November 25 · December 22 to January 3
- Location
- Elite Performance Center · Southglenn
- Coach
- Ethan Mayfield · Sports Performance Coach
- Group
- REAL Colorado National · 15 to 17 players, ages 13 to 14, one registration per athlete
- Testing
- Baseline after the first couple of sessions · retest January 25
REAL Colorado National × Elite Performance
The film
Speed · Mechanics · Strength · Injury prevention
What your player gets
Every session opens with a dynamic warm-up and closes with injury prevention work. In between, speed, movement and strength built around what soccer asks of a 13 or 14 year old body.
Speed
Win the first five yards.
Acceleration, top speed and repeat sprints, with change of direction drills built around how soccer is actually played.
Mechanics
Move clean, waste nothing.
Sprint, cut, decelerate and land with good mechanics. Coached reps with instant feedback until better movement is automatic.
Strength
Bodyweight and isometrics.
Bodyweight strength and isometric holds that build tendon and joint strength, core control and body awareness, the right fit for this age.
Stay healthy
Injury prevention, every night.
Hamstring, groin, knee and ankle work in every session, plus landing and deceleration training that lowers injury risk through growth spurts.
REAL Colorado develops the player. Elite builds the athlete underneath the player.
About five minutes · One player at a time
Register your player
Tell us about your player and two parent contacts, then pay securely on Elite's checkout and confirm.
Two quick steps to finish.
Opens the REAL National plan on Elite's secure ABC checkout in a new tab. Choose the plan, tap Next and finish payment, then come back to this tab.
The link applies it for you. If checkout asks, type it into Enter Promo Code and tap Apply.
Pay securelyConfirms your player's spot and emails you a receipt.
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Come find out what your player is really capable of.